As the temperature continues to drop across Australia and New Zealand, maybe it’s time to escape the cold and jet off on a sunny wellness getaway.
When looking for a holiday inspiration, we’re all searching for the perfect place to relax. Boost your health and fitness in spectacular destinations as Health and Fitness Travel, the wellness holiday specialists, unveil the best wellness destinations for winter 2018.
From a bespoke mindful getaway in Sri Lanka to a back-to-nature active retreat in Menorca, combine relaxation, wellness and an exotic location for a winter escape of a lifetime.
Ideal Weight in Thailand: BARAI Spa Healthy Weight Kick-Starter
Reach and maintain your optimum weight at the BARAI Spa in Thailand. Reset your lifestyle with regular physical activity, nutrition teachings and mindful sessions. This program inspires healthy living for weight loss that won’t relapse any time soon. Feel motivated by your surroundings of tropical gardens, white sand beaches whilst you focus on your long-term body goals. Create changes in your overall well-being with personal training, detoxifying body therapies and dedicated hours of yoga practice. Conclude this healthy holiday by easing off your muscles in the BARAI’s calming 30m salt water swimming channel.
Inner Peace in Bali: Revīvō Emotional Balance
Achieve inner peace with Revīvō’s Emotional Balance program and discover the power of the mind in creating positive changes to your life. Improve your overall well-being in this oasis of healing located atop the breezy hills of Nusa Dua in southern Bali as you take your time to relax with different holistic therapies including Reiki and chakra balancing, complemented with yoga and meditation sessions. Through this program, learn to channel your energy productively to strengthen your self-discipline with a combination of mindfulness activities and healing spa treatments.
Holistic Getaway in Sri Lanka: Santani Mindful Triathlon
Nestled amid the green rolling hills of Sri Lanka, this exclusive Mindful Triathlon holiday will restore your inner balance with its sustainable approach. The charming eco-friendly ambience will entice you to get adventurous outdoors through biking, power walks and hikes. Balance your emotions with private guided meditation or repeated sessions of regulated breathing. Enjoy tailor-made diet plans, fitness classes and herbal remedies to cleanse away the winter toxins, and have you feeling radiant for the spring time ahead. This transformative getaway ensures the ultimate wellness experience and will lay the foundation for a continued life of improved well-being.
Back to Nature Retreat in Spain: Wildfitness Menorca
Set in an elegantly refurbished 1798 villa, Wildfitness Menorca uniquely blends elements of nature to offer a comprehensive healing holiday. Engage in a variety of challenging outdoor fitness sessions, including combat drills and nature runs, within the inspiring surroundings of fragrant citrus trees and picturesque valleys. Spend your evenings relaxing in the untouched setting of Playa de Binigaus and reclaim some much-required peace. Round off your trip with an educational workshop on goal setting and healthy cooking, to enrich you with the required knowledge to make life-long healthy habits.
Cleanse and Tone in Sardinia: Forte Village Fusion Fitness
Set on a range of rugged hills overlooking crystal clear waters and immaculate white sand, Forte Village offers a truly memorable wellness experience. Strengthen and tone your physique on this exclusive Fusion Fitness holiday, offering personal choice over various activities and treatments. Tailor-make your schedule and choose from a variety of activities including boot camp training, Kettlebell workouts and Pilates. Recuperate your mind and body with healing spa treatments, including a refreshing Thalassotherapy combining seawater and marine mud to have you glowing from head to toe.
Mindful Escape to Greece: Porto Elounda Mindful Triathlon
Bask in the pleasant Greek sun along the stunning Mirabello Bay in Crete on a mindful break at Porto Elounda. Whip your wellness into shape by engaging in rigorous exercise and reconnecting with your inner-self through guided mindfulness workshops. Boost your fitness with indoor triathlon training and push yourself to heights you never thought you could reach. Rebalance your chakras by intensifying your practice of hatha yoga and clear your mind of unwanted doubts with focussed meditation and reiki. Take part in power walks amidst the picturesque surroundings and head home feeling healthier and happier.
Focus on Better Living in Italy: Borgo Egnazia Fitness
Take-off to the breath-taking town of Puglia in Italy for a refreshing holistic experience at Borgo Egnazia. Boost your metabolism with intense sport sessions and pamper yourself at the luxurious spa. Perfect your swing at their world-class golf course, surrounded by the rocky coast of the Adriatic Sea and delicately decorated with olive groves. Reap the benefits of the temperate weather by exploring the tranquil waters on a fishing excursion or scuba diving. Rediscover a new sense of joy with indulgent spa treatments, including ancient hot stone massages and aromatic baths.
Tone up in Portugal: Longevity Cegonha Country Club Fusion Fitness
Nestled in the serene Algarve coastline, Longevity Cegonha Country Club’s Fusion Fitness holiday will help you attain your health and fitness goals. Embark on a personalised active break by choosing 1-on-1 activities suitable for your fitness journey, including outdoor circuit training, swiss ball and core workouts. Nature walks in the stunning surroundings will re-energise you, whilst the assisted stretching and Pilates sessions will leave you with unending peace. Immerse yourself in renewing therapies such as body scrubs, facials and relaxing massages to head home with a toned physique and peaceful mind.