But, that’s still not to say our fitness deserves all our training focus. In truth, when you get to the roots of life, the priority should always be love. On your deathbed, it’s unlikely you’ll care about how slim your waistline was, or how far you could run without breaking a sweat. Instead, you’ll care about the loving relationships you fought for, and how fit you were for those battles. Love really is the elixir of a happy life. But, it isn’t easy. In fact, there’s a good reason Pat Benatar stated ‘Love is a battlefield.’ While it shouldn’t always feel like it, keeping love afloat is a fight we need to win. And, as with any fight, you’ll need the training to ensure you’re up for the job. So, we’re going to look at how you can train for these four main loves in your life.
The family fun-run
It seems apt to start with family relationships. After all, these are the first people likely to love you. Blood is thicker than water, and family love is the strongest and most crucial of all. Yet, its very solidity in most of our lives means we take it for granted. We neglect family members for longer than we should and let petty arguments come between us for months. Even when things are going good, we rarely take the time to notice it and thus miss out on the benefits.
In many ways, it’s no surprise this happens. We’re born into family love and have no chance to train before the event. But, it’s never too late to get fit. And, it’s never too late to learn the best ways to love your family. Often, getting this right means making family a priority. If you’re in the middle of an ongoing family feud, end it using tips like those found at caregiver.com. Even without arguments in the way, life gets busy. Things like a visit to gran can slip off our radars. Make sure that doesn’t happen. To ensure you can fit visits like these, make them shorter if you need to. An hour once a week is better than a whole day once a month. Take time at least once a week to phone your mum or dad. And, set coffee dates with brothers and sisters. It may be a struggle at first. But, building this practice will soon see you fighting fit and forming strong family bonds again. And, you can bet your life will become richer as a result.
The relationship rally
Next comes romantic love. This is perhaps the hardest battle of all. After all, our romantic connections have no blood bond with us. So, there’s no chance of assuming this love. Take your eye off the ball for one second, and you could lose the fight.
Of course, the levels to which individuals have to fight for romance vary. For some couples, keeping love afloat is nothing more than a balancing act, akin to lifting weights. The key to a relationship like these is compromise and acceptance. That, and the ability to let someone else into your heart and mind. Resist this, and you’ll drop that weight right on your toe. But, if you trust that person enough to let them in, you’ll be lifting big weights with the best of them in no time.
In some cases, the battle is more like running laps. Couples in same-sex relationships, for instance, have to balance societal pressures on top of personal love. Many still have to keep things secret or face scorn from friends and family. For others, love is a long-distance marathon. When couples fall in love across countries, they have to cope with regular absences from each other. Even if they choose to close that gap, many have to turn to companies like http://www.fisaimmigration.com.au/ before being granted their partner visas. Sadly, the only answer in these situations is perseverance. As with a marathon, it’s crucial to accept there will be a lot of hard work involved. But, even when it doesn’t feel like it, remember that work is worth it if it invites love into your life.
The self-love swim
Let us not forget the importance of self-love. If you don’t swim these lengths, there’s a chance you’ll never get on top of love elsewhere. They do say no one can love you if you don’t love yourself. What’s more, it’s crucial to recharge your batteries so you’re fit to fight those other battles we’ve spoken about. Luckily, getting this right is as simple as sitting back and taking time for you. Your training should consist of nothing more than pointers like those found at http://www.morningcoffeewithdee.com. For the most part, your main struggle here will be allowing yourself to take the time. But, once you jump that hurdle, you can bet you’ll be on the home stretch.
The environmental endgame
And, of course; we couldn’t write a list about love without mentioning love of the environment. It should come as no surprise that the best training you can do here is to turn to a plant based diet which will help you and the world around you. What’s more, only eating plant options ensures you’ll feel a whole lot more connected to nature. And, that’ll help you to find the all-important new appreciation of the natural world. Once those foundations are in place, this is an easy fight to win. All it takes from there is a knowledge of the world around you. Watch the news. Research environmental issues which ring true to you. And, most important of all, actually open your eyes to the things you see next time you go walking. Which, by the way, you should do as much as you can!