When it comes to forming an opinion about people, the things we take into account are simple. We look at their clothes, hair, and, of course, their smile. One of the main things that we take into account when it comes to making a decision about someone is their smile.
The fact that our smiles are used for people to form an opinion about us means that the health of our teeth is very important. Especially, if you work in an industry where your appearance matters. If your smile isn’t as perfect as it could be, you might be feeling a little self-conscious about it, am I right?
If your smile isn’t as perfect as it could be, there is no need to panic. There are plenty of simple ways you can go about transforming your teeth, creating the perfect smile.
To help you make your smile stand out, here is our guide to a few simple things you can do. To find out more, keep reading, below:
Prevent your teeth from getting stained
To keep your pearly white looking good, the first thing you need to do is prevent them from getting stained. Go on a white teeth diet and avoid all foods and drinks that can cause staining to occur on your teeth.
The worst culprits for this are red wine, coffee, black tea, and cigarettes. If you want to keep your teeth looking sparkling white, make a habit to quit the things that cause stains to occur. If you do have to eat or drink these things, make sure to clean your teeth straight afterward with a whitening toothpaste.
Get your teeth whitened
If your teeth are looking a little yellow or already have various stains on them, it might be worth getting them whitened. While there are various whitening products available, the best option is professional whitening.
While professional teeth whitening can be a little pricey, the results are worth the cost. You will be left with white, stain-free teeth and a fantastic smile. You can find our more about professional whitening here, or by contacting your dentist.
Eat cleansing foods
While some foods can cause stains to occur on your teeth, did you know that other foods can help to prevent them? If you are eating a meal and know that afterward you won’t be able to clean your teeth, opt to eat a ‘detergent’ food.
‘Detergent’ foods are things that are hard and crisp, as these are great for cleaning your teeth and removing stains. Apples, popcorn, carrots, and celery, are all fantastic ‘detergent’ foods.
To ensure that you have the best smile possible, simply follow the tips in this guide. Make sure to avoid staining foods, brush your teeth and have stains removed with whitening.