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As the mother of 3 young children, fitness expert Mireille Ryan says she knows how hard it is to get back in shape after having kids and how difficult it is to find time to take care of yourself. It is for this reason she is offering all mums who visit the website Busy Mums Fitness Club, her free ebook: 7 Steps to a Sexy Mummy Body.
A Certified Personal Trainer, Author and Radio Personality, Mireille has been in the fitness industry for almost 10 years and has taught thousands of women in Sydney, Brisbane and the Gold Coast. She is the owner of Health Guru International, a business that runs boot camps for women and has also run fitness classes for children.
In 2006 Mireille launched the website Busy Mums Fitness Club, which provides online fitness programs and expert advice for mums.
Visitors to the website at http://www.busymumsfitnessclub.com/public/296.cfm can request a free copy of Mireille’s ebook 7 Steps to a Sexy Mummy Body, be sent to them via email and she has assured me there is no obligation to buy anything.
Your free ebook includes the following:
- where to start
- How to complete your whole body workout in 15 minutes
- What are the best foods to eat
- Thinking Your Way to a Sexy Mommy Body
- Access to a Nutrition Journal
For more information about the services offered by Mireille and her team of experts visit the website www.busymumsfitnessclub.com