Australians love to stay active. Playing sport and getting outdoors is a lifestyle that comes with many benefits. In addition to the health benefits physical activity offers, there are also emotional … [Read more...]
New chick flick “Labor Day” opens in cinemas this week
A new chick flick starring Kate Winslet, Josh Brolin, Gattlin Griffith and Tobey Maguire, will open in cinemas this Thursday, 6 February 2014. To support the release of the movie Labor Day, Paramount … [Read more...]
5 Legal essentials for small business owners in Australia
As a small business owner in Australia, you have to know that being legally compliant relies on being aware of the rules and regulations that apply to the running of your business. With this in mind, … [Read more...]
Dental Treatment just got a whole lot cheaper in Australia
A group of Australian dentists have come up with a novel way to slash the cost of dental treatment. Smile! It's Australia's first dental plan. Starting at less than $60 a YEAR it's more affordable … [Read more...]
Michel’s Patisserie is Seeking New Franchisees
Michel’s Patisserie is seeking new Franchisees for more than fifty available sites across the country. Owned by Retail Food Group (RFG), Michel’s Patisserie is a patisserie offering sweet treats, … [Read more...]
Wife and Mother proves one person really can make a difference
Proving that one person can make a difference in the lives of many, carer and mother of three Brenda Fisher, has collected more than 10,000 signatures for a petition to be tabled in Federal … [Read more...]
Social Media takes the cake for Most Unwelcome Wedding Guest
An emerging new trend is showing that social media is fast becoming the greatest wedding crasher of all time. A single compulsive sharer can make a wedding privy to thousands of uninvited guests on … [Read more...]
Australia get its first lifestyle magazine for Women Over 50
Bauer Media today announced the launch of YOURS – a new print magazine for Australian women over 50. The fortnightly title, which hits newsstands on Thursday February 6 2014, promises to address the … [Read more...]
10 Tips for Running a Successful Family Business
Family businesses account for 70% of all businesses in Australia. There are many advantages to running a family business but there are also disadvantages, such as family conflicts. To help your … [Read more...]
Jacqueline Freney named Young Australian of the Year 2014
Congratulations to 21 year old Jacqueline Freney, the Young Australian of the Year 2014. Jacqueline was chosen as the recipient of our nation's most prestigious award for young people, for her … [Read more...]
Tips for Dishing up a healthy Australia Day barbeque
Latest health statistics show our lucky country is not so lucky when it comes to rates of obesity, with Australia now ranking number four in the world for the highest rates of adult obesity¹. With … [Read more...]
Meet the Nominees for the 2014 Australian of the Year Award
Postscript: At 7pm on 25th January 2014 the Australia Day Council announced Adam Goodes has been awarded Australian of the Year 2014. Former winners include Ita Buttrose (2013), Geoffrey Rush (2012), … [Read more...]
How to be more Posh: Etiquette tips for social climbers
Being common is so 2013. In 2014, it's all about good manners, being polite to the person who just pushed in front of you in the queue, learning the proper way to eat and how to conduct yourself … [Read more...]
Everything a business needs to know about online shopping in Australia
Whether you are a small online retailer or just thinking about launching an online store in Australia, if you operate in the retail space, you need to make it your business to know everything you … [Read more...]
4 Pieces of Must-Have Hardware for Small Businesses
As a small business entrepreneur, you can use all the advantages you can get your hands on. That means staying abreast of the recent developments in business hardware—hardware that could help … [Read more...]
Chrissie Swan wants you to Walk In Her Shoes
As official ambassador of CARE Australia, TV and radio personality Chrissie Swan, was the first to sign-up for the charity's 2014 Walk In Her Shoes Challenge, to help raise money and awareness for … [Read more...]
Why TV’s The Biggest Loser can be hazardous to your health
Every year since it began, thousands of overweight and obese Aussies are inspired by TV's 'The Biggest Loser' to get up off the couch and get moving - and every year some of these people are injured … [Read more...]
More Australian women are entering the dental profession
While dentistry is traditionally a male dominated profession, the proportion of female dentists is on the rise, according to a report released this week by the Australian Institute of Health and … [Read more...]
5 Australian Cooking Legends
You're really know you've made it when they immortalise your face on a postage stamp. Just ask the five legends of Australian cooking, who this week were honoured as the recipients of the 2014 … [Read more...]
5 New Year’s Resolutions for Small Business
January is a time of great promise and excitement for many business operators as they picture what could be a year of big achievements. Establishing a good mix of clearly defined goals before the pace … [Read more...]
Cheer Up, even a Small weight loss can make a Big difference
If you are overweight and struggling to keep to your New Year's weight loss resolutions, don’t give up, as even a modest loss of 10 per cent of your body weight can have a positive impact on your … [Read more...]
Legalising Pot in Australia will reduce Violence says Leader of the Sex Party
Leader of the Australian Sex Party, Fiona Patten (pictured) says legalising marijuana in Australia is the most effective and immediate way of reducing alcohol-fuelled violence on our city … [Read more...]
Wanted: More Female Firefighters in NSW
If you're looking for a challenging and rewarding career, Fire & Rescue NSW (FRNSW) is launching its 2014 permanent firefighter recruitment drive on Thursday, 30th January. Currently only 4% of … [Read more...]
Am I Worried, or is this Anxiety?
Everyone worries and has anxious feelings at some time in their life. How do you know what is worry or anxiety, and when it is a problem? And how do you learn how to manage anxieties in order to … [Read more...]
Alfresco Eating: Create the Best Outdoor Dining Experience for Your Date
Nearly 70% of Aussies live within an hour of the coastline, making the outdoors an integral part of the summer experience. There is nothing more romantic for a date than taking advantage of the … [Read more...]
The Three Diets to Avoid in 2014
The three worst diets as voted by Australia’s nutrition experts are: the Lemon Detox Diet, SkinnyMe tea, and the Ashy Bines Bikini Body Challenge. More than 200 Accredited Practising Dietitians took … [Read more...]
3 Simple Tips for Healthy Home Cooking
Australia’s peak nutrition body, the Dietitians Association of Australia (DAA), is about to launch its annual Australia’s Healthy Weight Week campaign (17-23 February), which focuses, this year, on … [Read more...]
Reduce your Risk of Crohn’s Disease with regular exercise
The results of a recent study¹ in the US indicates that exercising regularly can significantly reduce the risk of Crohn’s Disease. Given that Australia has one of the highest incidences of the … [Read more...]
Knit these cute little Penguin Jumpers and you can Win prizes
Australia's knitters are being asked to help support the rare colony of Penguins on Victoria’s Phillip Island, by knitting little penguin jumpers for the island's wildlife rehabilitation … [Read more...]
Ten ways to get a better life balance in 2014
Is this the year you’re going to lose that extra weight, get organised or bag the career of your dreams? Yes? Then you’re going to need to get savvy and take some time to plan how you’re going to make … [Read more...]
New online tool helps consumers choose safe sunglasses
The Australian Competition and Consumer Commission (ACCC) has released an online tool to help shoppers choose which pair of sunglasses are safest for their eyes. Under the Australian Consumer Law, … [Read more...]
Be a Road Trip Hero With These Simple DIY Car Repairs
Waiting in the hot sun for a tow truck, getting towed miles out of your way to get your car repaired, and a delayed arrival at your destination all make for a pretty miserable trip. According to … [Read more...]
What are Santa’s Insurance Needs?
Low-cost insurance provider Budget Direct has crunched the numbers for the big jolly guy in the red suit, to calculate how much it would cost to cover Saint Nick for Christmas. When you’re travelling … [Read more...]
An Australian Business Guide to Christmas Parties
Christmas parties are a great way to thank your staff for their hard work during the year. However it’s important to remember that while your staff may be ‘off the clock’, you’re still responsible for … [Read more...]
Fix, Defend & Create: Tips for the First Year of Homeownership
You've finally staked claim to your personal corner of the world, but as king and queen of your new castle, you are also the resident handyman, security guard, gardener, and decorator. If you are a … [Read more...]
How to Make Work Wear More Glamorous
In fashion terms, the office can be a restrictive environment, we all feel obligated to dress a certain way and to ensure we maintain a conservative appearance to represent our professional attitude … [Read more...]
How To Choose The Right Swimwear For Your Body Shape
Swimsuit season is dreaded by women all over the world. The unflattering changing room mirrors, the images of bikini-bearing supermodels and the bright shop lights that highlight every lump and bump … [Read more...]
Tips for Surviving the Festive Season with Your Health Intact
It’s no surprise that Christmas and New Year are bad for your health – after all, most of us indulge in too much ‘holiday’ food and drink and slacken off our usual exercise routine. As well, for many … [Read more...]
Boohoo launches New Plus Size Women’s Clothing Range
We are very excited to announce the launch of the new plus size range at boohoo! Check out the beautiful range of plus size dresses, tops, skirts and more for ladies with curves. The all-new boohoo … [Read more...]
That Eighties Classic ‘Step Class’ Burns more Calories at the Gym
If your goal is to burn more calories and lose weight - than dust off your leg-warmers ladies because research from Charles Sturt University (CSU) has found that eighties classic 'step class' is the … [Read more...]
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