Everyone worries and has anxious feelings at some time in their life. How do you know what is worry or anxiety, and when it is a problem? And how do you learn how to manage anxieties in order to … [Read more...]
Alfresco Eating: Create the Best Outdoor Dining Experience for Your Date
Nearly 70% of Aussies live within an hour of the coastline, making the outdoors an integral part of the summer experience. There is nothing more romantic for a date than taking advantage of the … [Read more...]
The Three Diets to Avoid in 2014
The three worst diets as voted by Australia’s nutrition experts are: the Lemon Detox Diet, SkinnyMe tea, and the Ashy Bines Bikini Body Challenge. More than 200 Accredited Practising Dietitians took … [Read more...]
3 Simple Tips for Healthy Home Cooking
Australia’s peak nutrition body, the Dietitians Association of Australia (DAA), is about to launch its annual Australia’s Healthy Weight Week campaign (17-23 February), which focuses, this year, on … [Read more...]
Reduce your Risk of Crohn’s Disease with regular exercise
The results of a recent study¹ in the US indicates that exercising regularly can significantly reduce the risk of Crohn’s Disease. Given that Australia has one of the highest incidences of the … [Read more...]
Knit these cute little Penguin Jumpers and you can Win prizes
Australia's knitters are being asked to help support the rare colony of Penguins on Victoria’s Phillip Island, by knitting little penguin jumpers for the island's wildlife rehabilitation … [Read more...]
Ten ways to get a better life balance in 2014
Is this the year you’re going to lose that extra weight, get organised or bag the career of your dreams? Yes? Then you’re going to need to get savvy and take some time to plan how you’re going to make … [Read more...]
New online tool helps consumers choose safe sunglasses
The Australian Competition and Consumer Commission (ACCC) has released an online tool to help shoppers choose which pair of sunglasses are safest for their eyes. Under the Australian Consumer Law, … [Read more...]
Be a Road Trip Hero With These Simple DIY Car Repairs
Waiting in the hot sun for a tow truck, getting towed miles out of your way to get your car repaired, and a delayed arrival at your destination all make for a pretty miserable trip. According to … [Read more...]
What are Santa’s Insurance Needs?
Low-cost insurance provider Budget Direct has crunched the numbers for the big jolly guy in the red suit, to calculate how much it would cost to cover Saint Nick for Christmas. When you’re travelling … [Read more...]
An Australian Business Guide to Christmas Parties
Christmas parties are a great way to thank your staff for their hard work during the year. However it’s important to remember that while your staff may be ‘off the clock’, you’re still responsible for … [Read more...]
Fix, Defend & Create: Tips for the First Year of Homeownership
You've finally staked claim to your personal corner of the world, but as king and queen of your new castle, you are also the resident handyman, security guard, gardener, and decorator. If you are a … [Read more...]
How to Make Work Wear More Glamorous
In fashion terms, the office can be a restrictive environment, we all feel obligated to dress a certain way and to ensure we maintain a conservative appearance to represent our professional attitude … [Read more...]
How To Choose The Right Swimwear For Your Body Shape
Swimsuit season is dreaded by women all over the world. The unflattering changing room mirrors, the images of bikini-bearing supermodels and the bright shop lights that highlight every lump and bump … [Read more...]
Tips for Surviving the Festive Season with Your Health Intact
It’s no surprise that Christmas and New Year are bad for your health – after all, most of us indulge in too much ‘holiday’ food and drink and slacken off our usual exercise routine. As well, for many … [Read more...]
Boohoo launches New Plus Size Women’s Clothing Range
We are very excited to announce the launch of the new plus size range at boohoo! Check out the beautiful range of plus size dresses, tops, skirts and more for ladies with curves. The all-new boohoo … [Read more...]
That Eighties Classic ‘Step Class’ Burns more Calories at the Gym
If your goal is to burn more calories and lose weight - than dust off your leg-warmers ladies because research from Charles Sturt University (CSU) has found that eighties classic 'step class' is the … [Read more...]
17 year old rescues girls from child sex trafficking in Thailand
Congratulations to 17 year old Kelsey Baines who raised almost $48,000 in just one night, to help rescue girls from the child sex trade in Thailand by providing them with a stable home, education, … [Read more...]
Happy Birthday to Australia’s Oldest Lady who turns 112 Today!
Happy Birthday to Jane Gray, Australia's oldest lady who turns 112 today. Jane says her secret to a long life is clean living, making the most of every day and being part of a community. She also … [Read more...]
Support for new parents is vital for better mental health
November 17-23 is Postnatal Depression Awareness Week. In the excitement following a birth, the baby often becomes the focus of attention; and the needs of new parents can be overlooked – even by … [Read more...]
Get Your Legs and Bikini Area Ready for Summer with these Top Tips
Summer means a change in wardrobe from jeans and boots, to skirts and sandals. But before you slip into that swimsuit or pretty frock, you'll want to make sure you are up-to-date with the latest … [Read more...]
10 Best and Worst Industries for Customer Satisfaction in Australia
Fiona Adler, founder of Australia’s leading business review website 'Word of Mouth Online' (pictured), reveals the top 10 best and worst online reviewed industries in Australia for customer … [Read more...]
The 5 Customers that Drive Business Owners Crazy
Customer service expert Fiona Adler says consumers are creating a barrier between themselves and the best customer service. Are you one of the five customer types that frustrate business … [Read more...]
Meet the Women of Telstra
Success as a company depends on great people. As one of only 16 companies in the ASX200 to be given a green light by Women On Boards for demonstrating a commitment to improving gender diversity … [Read more...]
‘Tongue In Chic’ the new book by Vogue insider Kirstie Clements
Following the success of her bestselling memoir 'The Vogue Factor', fashion insider Kirstie Clements, has released a new book Tongue in Chic. In May 2012 Kirstie Clements was sacked after twenty-five … [Read more...]
Best Diet for Women Over 40 who are hoping to conceive
One of Australia’s leading fertility experts, has created a guide outlining the best diet for over 40s hoping to conceive. According to Dr David Knight using dietary polyamines can help increase the … [Read more...]
Leading business women say career breaks can also be an opportunity
A poll of Australia’s leading business women has revealed that while a career break is often perceived as negatively impacting a woman’s career, it can also be a catalyst to reassess a career path, … [Read more...]
10 Tips to Save a Struggling Business
The news that Snowgum and the Hard Rock Cafe in Australia have gone into Administration, and Electrolux is ceasing production, serves as a timely reminder that any business, even those that have been … [Read more...]
‘Home is no longer a sanctuary’ for children says Princess Mary
Crown Princess Mary and Crown Prince Frederik of Denmark were the guests of honour yesterday at the official launch of eSmart Homes, a new cybersafety initiative by The Alannah and Madeline … [Read more...]
Australia’s Most Unique Holiday Homes
Australia’s most popular holiday home rental website Stayz.com.au has uncovered some of our nation's most unusual holiday homes. From a Mongolian Yurt in Victoria to a Castle in the Adelaide Hills, … [Read more...]
Hottest Interior Design Trends for Spring & Summer
Each season we look to the leading design and trend creators to help interpret the latest in lifestyle and interior decoration, and this coming season is no exception. So what can we expect for Spring … [Read more...]
5 Essential Vitamins and Supplements for Women
Women can benefit from taking some vitamin supplements that men don’t really need. To help your body deal with pregnancy, menstruation, stress, and hormonal fluctuations, these five vitamins and … [Read more...]
10 Tourist Attractions you must see while in London
A Thames River Cruise is one of the best ways to see London, weaving through the heart of the city and past so many of its famous attractions. Highlights of a Thames river cruise include the site of … [Read more...]
Betty White still working and living life to the full at 91
At 91 years of age, Betty White is the poster girl for positive ageing. Still working and living life to the full, Betty recently teamed up with fellow TV veteran Gavin MacLeod, for Air New Zealand's … [Read more...]
Taking Time for Reflection is Good for Your Mental Health
Today, October 10 is World Mental Health Day and to mark the occasion, Jean Hailes Women's Health has provided us with 9 helpful ways to reflect and recharge for better mental health. Many women feel … [Read more...]
Australia kicks of International Day of the Girl celebrations
Plan International will bathe Melbourne's Flinders Street Station in pink light on Thursday to kick off celebrations around the world for UN International Day of the Girl on October 11. At 8pm on … [Read more...]
Child Care sector to face scrutiny from Fair Work Ombudsman
With more than 140,000 employees, the child care sector is a major employer in Australia of women and young workers. But whether through ignorance, complacence or greed, child care businesses have … [Read more...]
A Pap test Every Two Years Until the Age of 70 could save your life
For many women in Australia, having two-yearly Pap tests is just part of life. Unfortunately however, around 40% of Australian women don’t participate as regularly as recommended, thereby increasing … [Read more...]
Construction commences on apartments designed for women
Construction has commenced in Melbourne on a 20 level apartment building designed specifically for women. Situated at 2 Claremont Street in South Yarra, Ella Apartments by Spec Property is comprised … [Read more...]
Australian crochet designer Jenny King in strong international demand
After realising a lifelong dream of appearing in Vogue Knitting, Australia’s Crochet Queen, Jenny King, has two new books Figure Flattering Plus Size Fashions and Eighteen Inch Doll Clothes. In … [Read more...]
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