Exercise is hard work. The effort it takes to make time for it, dress for it and then physically exert yourself doing it, make it all too easy to find excuses to put it off until tomorrow. But doing … [Read more...]
Want to Be a Lawyer? Here’s What Women in Law Should Know
An international law firm made news last year when a company memo was leaked that gave sexist and condescending advice to its female lawyers. Some of the advice was practical and related to giving … [Read more...]
Your Future Face is Not So Pretty if you smoke cigarettes
Ahead of World No Tobacco Day on 31st May, Queensland Health has launched a campaign appealing to the vanity of female smokers. The Future is Not Pretty if you Smoke campaign shows the impact of … [Read more...]
Inactivity ‘biggest factor’ in women’s heart disease risk
Lack of exercise is a greater risk for heart disease in women over 30 than smoking, obesity and high blood pressure, University of Queensland researchers have found. Women’s risk factors for heart … [Read more...]
Thredbo Opening Weekend 2014
With light snowfalls 10 days out from the opening of the winter season, Thredbo, Australia’s No. 1 Ski Resort, is gearing up for a massive line-up to celebrate, with a long weekend planned full of … [Read more...]
Hypnosis helping women over 30 to Drink Less Alcohol
Excessive drinking - as opposed to alcoholism in itself - is causing a plethora of health concerns amongst women, and the problems don’t just affect very young women either. Women over 30 are … [Read more...]
Healing with Food: A Success Story with Soul
When author and restaurant owner Amanda Battley (pictured) was just 13-years-old, she made a decision that would set the course of her life. While other kids her age were hanging out at the fish and … [Read more...]
How to make your CV Stand Out in a Cluttered Job Market
Recent Australian research shows a staggering 88% of job seekers’ resumes are so poorly written they are binned almost as soon as they're received. A new online career profiling platform called … [Read more...]
A Free SSL Certificate for your Website
Did you know you can get a free SSL Certificate? If you are the owner of a website which participates in lite e-commerce, then obtaining SSL is important. An SSL, also known as secure server, is a … [Read more...]
Investigating why women’s heart disease is different from men’s
Heart disease is still the no.1 killer of women, with 1 in 3 affected. Women are more at risk of heart disease after menopause and experience different symptoms of a heart attack to men. Research … [Read more...]
Nine tell-tale signs someone close to you has a Mental Health Issue
One in five Australians is affected by a mental health issue. It often takes someone close to them to spot differences in their behaviour and realise that something is wrong. However, with an … [Read more...]
Unite for World Ovarian Cancer Day on 8 May 2014
Today marks the second annual World Ovarian Cancer Day (WOCD) and this year, 59 organisations from 24 countries have pledged their support for the 250,000 women who are diagnosed globally each year … [Read more...]
Women discriminated against in the treatment of cardiovascular disease
It's Heart Week and despite the fact that half of the 17.3 million deaths from cardiovascular disease (CVD) each year happen in females¹, women are still being discriminated against when it comes to … [Read more...]
11 year old girl launches start up business on the Sunshine Coast
11 year old Lili Haigh-Neale (pictured) from Brisbane, beat out dozens of adults in a hotly contested Start Up competition held over the weekend. Competing in the first ever Start Up Weekend to be run … [Read more...]
Top 5 Worst Winter Weight Loss Tips of all time!
One in four Australian adults is obese and a recent study published by the NSW Food Authority and NSW Health found that almost half of us expect to gain additional kilos during the colder … [Read more...]
New Cervical Cancer Screening to replace Pap Smears
The Medical Services Advisory Committee (MSAC) has recommended to the Australian Government that a new cervical screening test for women should replace the current Pap smear. While the testing … [Read more...]
Free dictionary of emotions app helping Autistic to communicate
When a request for more emoticons in the next update of the emotionary app came in to Melbourne-based Creator, Sarah Hatherley, she was surprised to discover the user was autistic. The amazing thing … [Read more...]
Remembering Chrissy Amphlett with ‘I Touch Myself Project’
Almost one year after Australian rock legend Chrissy Amphlett lost her battle with breast cancer at the age of 53, ten of Australia's greatest female singers have united to transform the Divinyls song … [Read more...]
New Atkins Low Carb Breakfast Recipe for Mother’s Day
New Atkins has created a low carb breakfast recipe easy enough for Dad and the kids to make for Mother's Day on 11th May 2014. The recipe, Eggs Benedict with Portobello Mushroom, has 5g of … [Read more...]
No Excuse for Domestic Violence
After a devastating weekend which saw the tragic deaths of five women and children as a result of domestic and family violence, the state peak body for specialist domestic and family violence sector … [Read more...]
Random House Australia launches Crime & Thrillers website for fans of the genre
Random House Australia have launched a Crime & Thrillers website for fans of the popular genre, as well as a Facebook page and a brand new edition of the Random Books App – Crime Books App. In 2013, … [Read more...]
Nine of the Most Common #foodfails and How to Avoid Them
Thought you couldn’t destroy pasta or rice? Think again. According to online grocery and recipe delivery service HelloFresh, some of the most common food fails in the kitchen are far simpler than that … [Read more...]
Today’s Tablets: More Than the Web and Streaming Videos
They're great for reading your favorite blogs, have made entertainment as portable as ever and can't be beat when it comes to long lines, road trips and bored kids. Your tablet adds convenience to … [Read more...]
The Foods that Could be Making You Depressed
Although depression affects 121 million people worldwide[1], the field of study exploring the connection between diet and mental health remains novel, with the first papers only coming out in recent … [Read more...]
Does travel insurance really cover luggage and personal effects when you’re on holiday?
Cover for luggage and personal effects is often misunderstood in regards to travel insurance cover. Aussie travellers need to be made aware of situations when they might not be covered. For example, … [Read more...]
15,000 to stand on MCG to support breast cancer
15,000 people will stand together on the MCG in the shape of the iconic Pink Lady on Saturday 10 May 2014 to show their support for the growing number of Australians personally affected by breast … [Read more...]
Pearls of Mothering Wisdom from Ti Sento Milano
If something’s worth doing it’s worth doing right … Always be yourself, don’t try and be someone you’re not … Laughter is the best medicine … No one will ever love you like your mother ... For all … [Read more...]
Perfect pep talks to relieve pre-date nerves
It’s human nature to get nervous before a date, which probably explains the plethora of pre-date pep talks that have been committed to film over the years. While the content might change, the message … [Read more...]
Sportscraft Celebrates 100 Years as an Iconic Australian Fashion Label
Sportscraft has recruited eight iconic Australians as brand ambassadors for the iconic fashion label's 100 year anniversary campaign. Sportscraft’s Iconic Australians - celebrity chef Kylie Kwong; … [Read more...]
The new ‘F Word’ for women is Freedom
Australian women don't want to run the world. All they want is the freedom to live their lives as they choose - at work and at home. The new ‘F Word’ is what came out of ten years of research … [Read more...]
You’re Never Too Young for Arthritis
Nicole Yeomans was diagnosed with juvenile idiopathic arthritis when she was just 18 months old. Now aged 26, Nicole has rheumatoid arthritis and is Arthritis & Osteoporosis Victoria’s young … [Read more...]
Catalyst to increase women’s representation and leadership in Australian workplaces
Catalyst, one of the world's leading drivers of gender equality in the workplace has landed in Australia, opening an office in Melbourne. Catalyst Australia Women Research and Consulting Limited will … [Read more...]
Get up close and personal with Mid-Twentieth Century Australian Furniture Design
On 30 May the National Gallery of Victoria (NGV) will open Mid-Century Modern: Australian Furniture Design, the first major exhibition dedicated to Australian furniture of the 1940s to the 1970s. The … [Read more...]
How to finance a business in Australia with crowdfunding
Do you have a great business idea but no way to finance it? Crowdfunding is a way of financing your business through donations of money from the public. This is commonly done through crowdfunding … [Read more...]
7 Things I’ve Learned from 1,000 Weddings
March marks the biggest month for Australian weddings and chances are you will be attending not just one or two, but a handful of these joyous occasions. But imagine being involved in 1,000 … [Read more...]
Update Your Home’s Look by giving your furniture a makeover
With spring cleaning comes the fever to refresh and rework your current furnishings. Alternatively, perhaps you've recently moved into a new home and simply want to upgrade your current style to … [Read more...]
Winter Sex: Why getting hot between the sheets is good for you
The winter season is synonymous with extra kilos – it’s all those super hearty meals that add a few inches to the waistline as the colder months tick by. But did you know a casual romp under the … [Read more...]
March is Endometriosis Awareness Month
March is acknowledged worldwide as Endometriosis Awareness Month. Endometriosis affects up to one in ten women of child-bearing age. It is a condition where endometrial tissue, which normally lines … [Read more...]
Best Beauty Products for 2014 as voted by Australian Women
Beautyheaven, Australia’s number one beauty website, has today announced the winners of its Glosscars, the awards that name the best new products annually according to beautyheaven’s community of … [Read more...]
Naval Officer leads the way for women, peace and security in Afghanistan
Captain Jennifer Wittwer, originally from Sydney, marked her 33rd anniversary since joining the Women’s Royal Australian Naval Service with a presentation at Monash University for International … [Read more...]
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