Christmas calorie consumption and what you can do to burn it off. Between the custard-coated serves of plum pudding, the slow-roasted cuts of lamb and the occasional Christmas tipple with friends and … [Read more...]
Free Healthy Eggnog with Cinnamon Recipe
Free Healthy Eggnog Recipe created by Sarah Flinn to celebrate Christmas (healthy style) with USANA Health Sciences Nutrimeal. Every year when the eggnog season comes around, some of us practically … [Read more...]
Safeguarding Your Valuable Information & Photographs Online
Safeguarding Your Valuable Information and Photographs Online. You have many important documents - wills, birth certificates, bonds and family photographs - that may have monetary, legal or … [Read more...]
Beware of scammers delivering ransomware to your inbox
Beware of scammers delivering ransomware in your inbox this Christmas. The Australian Competition and Consumer Commission (ACCC) is warning consumers and businesses to watch out for fake parcel … [Read more...]
Australian Women given false fertility result in AMH test
Australian Women given false fertility result in AMH test. Thousands of Australian women may have been given a false warning about the state of their fertility after research by fertility group Genea … [Read more...]
Christmas School Holidays is the perfect time to adopt a pet
The Christmas School Holidays is the perfect time to adopt a pet says the Animal Welfare League (AWL) New South Wales. The message that 'pets aren’t for Christmas' has put a lot of people off adopting … [Read more...]
Latest gender pay gap data finds men earn $27,000 a year more than women
Latest gender pay gap data finds men earn $27,000 a year more than women in Australia. New data covering four million employees in Australia reveals there has been some progress towards workplace … [Read more...]
Achieving gender diversity in Information and Communications Technology
Achieving gender diversity in the Information and Communications Technology (ICT) profession. ACS, the Professional Association for Australia’s ICT Sector has launched a new report, The Promise of … [Read more...]
Common Medicines to be Removed from Pharmaceutical Benefits Scheme
17 Common Medicines to be Removed from the PBS on January 2016. NPS MedicineWise is encouraging Australians who are prescribed over-the-counter medicines to talk to their doctor and local pharmacist … [Read more...]
200 Women Benefit from AWRA Mining e-Mentoring Program
AWRA Mining Mentoring Program. A WEST Australian engineer and a Queensland-based business analyst are among hundreds of women across Australia’s resource industry to connect through a unique … [Read more...]
Have a Merry Low Carb Christmas with these Atkins Recipes
Have a Merry Low Carb Christmas with these Atkins Recipes. With the silly season already upon us, and full-on festive feasts just around the corner, it’s easy to scrap healthy eating and succumb to … [Read more...]
Prevent Roadside Panic With an Emergency Car Kit
Prevent Roadside Panic With an Emergency Car Kit. In a perfect world, your car would always get you from Point A to Point B without any difficulties. Unfortunately, in the real world, cars get flat … [Read more...]
Oprah Winfrey’s Words are Meaningless in the workplace
This article was lifted from a press release titled Are Oprah Winfrey's Words Meaningful or Meaningless? written by Fabianne Keily of Real Woman Global. "Follow your call" was the key message from … [Read more...]
7 Tips to help you Love Being You
7 Tips to help you Love Being You by Peta Howlett, Founder of Studio Exclusive, a pole dancing studio based in Sydney. Love your body Its funny when I think back to my very first pole class, I made … [Read more...]
Gender pay gap leads to annual super contribution shortfall for women
Pay gap leads to 19.3% annual super contribution shortfall for women working full-time in Australia. A gender pay gap in average annual earnings for full-time permanent employees results in an annual … [Read more...]
Hairhouse Warehouse opens first kiosk store in Campbelltown Mall
Hairhouse Warehouse has opened a brand new kiosk store in Campbelltown Mall south west of Sydney. The kiosk is a new initiative that will make big brand hair and beauty products, including the highly … [Read more...]
The Female Stars of Australia’s new Knowledge Economy
The Female Stars of Australia's new Knowledge Economy. The top 100 most influential Australians in the knowledge economy, published in today's edition of The Australian, includes 21 women who are … [Read more...]
National Heart Foundation Tick gets the boot
National Heart Foundation Tick gets the boot. After 26 years the National Heart Foundation Board has decided to retire the controversial Tick. Developed in 1989 as a consumer guide to healthier food … [Read more...]
Practice mindfulness during the holidays for a productive year ahead
Practice mindfulness during the holidays for a productive year ahead. The mindfulness wave is sweeping across the Australian corporate world with Google, IBM, Telstra and SBS all undertaking … [Read more...]
Plan ahead to reduce family stress over the festive season
Plan ahead to reduce family stress over the festive season. Christmas can be a very stressful time. It is the most likely time of the year for many people to experience anxiety and depression, … [Read more...]
5 Surprising Ways Bad Posture Is Ruining Your Life
5 Surprising Ways Bad Posture Is Ruining Your Life. Australian based Postural Behaviour Expert and occupational therapist Lorraine Josey is campaigning to make posture a priority on everybody’s New … [Read more...]
Travel: Why You Should Take Off Solo
Why You Should Take Off Solo. Taking off to another country on the other side of the world solo can be one of the most daunting and frightening experiences of your life. Throw in a language barrier … [Read more...]
Give the Gift of the Australian Womens Health Diary 2016
This Christmas you can support the Breast Cancer Institute of Australia (BCIA) by purchasing the Australian Womens Health Diary 2016 for yourself or for someone special and help women like Kellie … [Read more...]
Maintaining your family’s health over Christmas
Balance is key to maintaining your family's health over Christmas. Office snacks, work Christmas parties, and a little too much food – the silly season is looming. If your favourite pair of jeans fit … [Read more...]
Your Health is Important Be kind to Yourself This Season
Your Health is Important Be kind to Yourself This Season. For many of us, the end of the year means a break from work and more time with the kids and wider family and friends. That’s great, of course. … [Read more...]
Get the Look: 4 Christmas Themes to decorate your halls
BIG W have put together four beautiful Christmas themes for decorating your home or office on a budget. Get the look online or in-store with tree ornaments, decorations, gift wrapping and cards from … [Read more...]
Christmas Gifts for Dogs
Christmas presents aren't just for humans anymore and unlike that grumpy house cat, the family dog will jump up and down with excitement when you give him or her one of these gifts for dogs on … [Read more...]
Christmas Gifts for Cats
If cats could talk I bet they would say they are way too cool to get excited about a Christmas present (humans are so lame) but whether they like it or not, they're still part of the family and we … [Read more...]
Your Home: Affordable House and Land Packages in Adelaide
While the Great Australian Dream of owning your own home is out of reach for many of us living in major cities and towns on the east coast, new house and land packages are going for a song in north … [Read more...]
Find a like-minded Dog Owner to babysit your pet while you’re on vacation
Feeling guilty about not having enough time to take her dog, Duke, on his daily walks, Aussie mum Jessica Thomas created DOGSHARE - a unique web platform that connects like-minded dog owners with one … [Read more...]
Building a Business People Can Buy Into
If you have decided to start a business but are not yet sure what business to start, there are some key things to consider. One of the biggest things to take a look at is whether or not people will … [Read more...]
Why Businesses Should Invest In Video Conferencing Today
Video conferencing is growing in the business world, with a seven-fold growth in global market revenue over the course of the last five years alone. It’s not just marketing or an upswing in the trend … [Read more...]
Incredible Outdoor Career Options for Aussie Women
Incredible Outdoor Career Options Aussie Women. There seem to be more and more career opportunities opening up for women these days. And they are appearing in more unusual places. Working outdoors has … [Read more...]
Ultimate Christmas Wish List: Top 5 Gifts Revealed!
Ultimate Christmas Wish List: Top 5 Gifts Revealed! How many times have you received a gift at Christmas that just sits in storage and gathers dust never to see the light of day again? We’ve all … [Read more...]
12 Clever Bathroom Storage Ideas
12 Clever Bathroom Storage Ideas. Short on space in your bathroom? Who isn’t? Between makeup, towels, hair dryers, and everything else, it is hard to have the average bathroom be functional and also a … [Read more...]
15 Ways to Feel Absolutely Beautiful
15 Ways to Feel Absolutely Beautiful. It’s hard to be beautiful — and even harder to feel beautiful. Young women today see more images of exceptionally beautiful women in one day than our mothers saw … [Read more...]
How to Stay in Shape over Summer
How to Stay in Shape over Summer. It is pretty easy to fall into bad eating or lifestyle habits over winter as you can hide the self-consciousness associated with gaining a few kilos under an overcoat … [Read more...]
How to Get Affordable Health Insurance that’s Right for You!
How to Get Affordable Health Insurance that’s Right for You! Young adults these days are constantly busy, and always on the go. There are so many things to keep your mind occupied in this day and age, … [Read more...]
Cleaning out the skeletons in the business closet!
The cleaning industry is known for uncovering some of the dark secrets of some of the world’s most powerful and influential companies. Property maintenance is a task that can easily fall to the … [Read more...]
Putting Your Scrap Metal to Work For You
All contractors know how tight money is when it comes to making supply purchases. Some jobs take more and some take less, but the margin on supplies is always thin. While many companies remark about … [Read more...]
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