• Home
  • About
    • Privacy Policy
    • Write for Australian Women Online
  • Advertise With Us
  • Horoscopes
  • Style
  • Shoe Boutique
  • eFashion
  • Weight Watchers Australia

Australian Women Online

Business, career, health and lifestyle content for women

  • Home
  • BLOG
  • BOOKS
  • BUSINESS
  • CAREER
  • COOKING
  • HEALTH
  • LIFESTYLE
    • Automotive
    • Beauty
    • Fashion
    • Pets
    • Relationships
    • Your Home
    • Your Money
  • TECHNOLOGY
  • TRAVEL
    • Discount Holidays
You are here: Home / COOKING / Recipes / 5 Traditional Australia Day Desserts – Sugar Free!

5 Traditional Australia Day Desserts – Sugar Free!

25 January 2017 by Australian Women Online

Share this:

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
  • WhatsApp

Recipe Index
1. Lamingtons
2. Pavlova
3. Passionfruit Cheesecake
4. Chocolate Crackles
5. Watermelon Granita

2. Pavlova

Here comes the crowd-pleasing Pavlova – a quintessential Aussie dessert and a summer favourite. If you can make a great meringue, you will make an amazing Pavlova. Nevertheless try the recipe below, and don’t be afraid to get creative with toppings including fruit pieces of shaved nuts.
Sugar Free Pavolva Recipe
Cooking Time: 60 mins
Prep: 10 mins
Serves: 6

Ingredients
Meringue:
• 4 ea. Egg whites
• 90-100 g Natvia, finely ground in food processor
• 5 ml White Vinegar
• 2 g Cornstarch
• 2 ml Vanilla extract (optional)

Topping:
• 250 g Heavy Whipping Cream
• 14-21 g Stevia Sweetener
• Fresh Fruit of Choice

Garnish:
• Shaved almonds and/or coconut

Method
1. Preheat oven to 130°C and position rack in centre of oven. Line a baking tray with baking paper.
2. Use whisk to beat egg whites on low-medium speed until they hold soft peaks.
3. Start adding Natvia, a tablespoon at a time, tasting after 80g, and continue to beat on high until meringue holds very stiff and shiny white peaks and tastes sweet enough.
4. Sprinkle the vinegar and cornstarch over the top of the meringue and use spatula to fold in gently.
5. Spread meringue to desired shape on baking paper, smoothing the edges. Leave centre slightly hollowed to hold topping.
6. Bake for 50-75mins or until the outside is dry and a very pale cream colour.*
7. When done to preference turn oven off, leave door slightly ajar and let cool completely in oven.
8. The meringue can be stored in a cool dry place in an airtight container for a few days.
9. Just before serving place meringue on a serving plate.
10. Whip the cream until soft peaks form, sweeten with extra Natvia and vanilla then spread into centre of the meringue.
11. Arrange fruit and add garnish as preferred.

Tip:
If the meringue starts to brown in the first 10 mins, reduce heat (you may need to open door slightly to reduce heat quickly). Serve immediately after topping is applied.

See more at: http://www.sweeterlifeclub.com/recipes/pavlova/

You May Also Like:

Pages: 1 2 3 4 5

Filed Under: Recipes

Ads by Google
  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
BRAS N THINGS PTY LTD

New Content

  • The Challenges and Advantages of Women in the Business World
  • How To Handle False Assault Accusations By Your Dating Partner
  • 5 Ways to Style a Crop Top for Summer
  • Why Sending Money Abroad Is Important
  • Building a Property Investment Portfolio
  • Simple Yet Effective Ways to Manage an HVAC Business
  • 5 Tips To Keeping Your Family Covered With Medicare
  • 5 Things Your Family Should Consider Before Moving
  • The Best Barista Course Adelaide For Coffee Lovers
  • The Importance Of Community For Women’s Empowerment

Popular Content

  • Sexy and Stylish Short Hairstyles for Women Over 60
  • Moore Weekly Stars
  • Top 9 Cars for Women in Australia
  • Your Future Face is Not So Pretty if you smoke cigarettes
  • Aussie Mums open male escort agency catering exclusively to women
  • Tigerlily Tropis Boilersuit
  • How to refresh your qualification in beauty therapy
  • Advertise with Australian Women Online
  • 10 questions to ask when booking a group cruise
  • CHARLES & KEITH Kids Panda Crossbody Bag

Australian Women Online © Copyright 2007 - 2023 Deborah Robinson ABN 38 119 171 979 · All Rights Reserved

Please share your location to continue.

Check our help guide for more info.

share your location