Steroids got a bad rep these past few decades. When they were first introduced, they seemed like an elixir of the gods. They made you bigger, faster, stronger, leaner, and better. But, because most … [Read more...]
Nootropics like Modafinil, For Australians Who Choose To Get Them
Among the most popular nootropics or ‘smart drugs’ is Modafinil, also referred by a variety of names such as Provigil. The drug is not amphetamine in nature but has the capability of increasing the … [Read more...]
Why you need to ‘Maintain Not Gain’ during Isolation
By Amelia Phillips, Accredited Eimele nutritionist and exercise scientist Whether its funny memes about gaining weight or talk amongst the chat boxes, everyone is worried about what impact … [Read more...]
What You Need to Know When Considering Bariatric Surgery
Are you struggling to lose weight? Whilst weight-loss surgery could provide the solution you need, there are many factors to consider. So to help you make the right choices for your health, here are … [Read more...]
Why You Need To Visit Women’s Health Centers
Health centers are establishments designed to help people with specific medical issues. Each country has a lot of them always available to help those in need. Some are divided between men and women's … [Read more...]
Save the Date: Women’s Health Week in Australia 7-11 September 2020
At a time when health has never been so important, Jean Hailes for Women’s Health is launching its 2020 Women’s Health Week campaign. Women’s Health Week is the biggest week in Australia focusing … [Read more...]
Healthy Honey Stick Straws – The Benefits
If you have ever had a tablespoon of pure, sweet honey, you'll be aware that it is an instant mood booster. Healthy honey sticks, which are products directly derived from honey itself, offer several … [Read more...]
Female Sex Toys – How to Choose the Best One?
Are you about to purchase your fist sex toy? Then, you are probably slightly embarrassed considering it’s your first experience as well as incredibly confused, since you don’t have a clue on how to … [Read more...]
Family First: Practical Ideas To Help You Care For Older Relatives
Many people find themselves in a situation where their parents need extra help. As you get older, your role changes, and after years of being cared for, you assume the responsibility of looking after … [Read more...]
Simple AC-262356 Guide
AC-262356 is categorized as a Selective Androgen Receptor Modulator, or SARM for short. It was introduced to the market by ACADIA Pharmaceuticals, ubicated in San Diego, California. The main … [Read more...]
How Can Red Wine Boost Women’s Health?
Wine is the most popular drink in Australia, according to The Roy Morgan Alcohol Currency Report. In fact, women actually have the highest rate of wine consumption, with around 50% enjoying a glass or … [Read more...]
Health & Nutrition: Simple Ways to Promote Muscle Growth
1. Use strict form Many people realize that bodybuilding, ie lifting weights, is the surest way to build muscle, yet if you go into a typical gym, you'll see as many things you shouldn't see as those … [Read more...]
Alleviating Plantar Fasciitis
Chances are you have never come across the term plantar fasciitis, but have probably experienced some discomforting pain in your heel. Well, this is the inflammation of the plantar fascia, a ligament … [Read more...]
Suffering From Tinnitus? Here Are 9 Things You Should Avoid Doing
Many people with hearing loss also suffer from tinnitus. This occurs when a constant ringing noise is present in the ears, though no outside sound is causing it. Tinnitus can be frustrating and affect … [Read more...]
Finding What You Need to Feel Better Physically or Emotionally
Because people are more interested than ever before in using all-natural remedies for mind, body, and spirit, these products are now very simple to find. From massage oils to live plants, candles, and … [Read more...]
The healthy habits that most improve your health and nutrition
It is no secret that we are steadily becoming more aware of the impact that our choices make, especially the choices that have everything to do with one’s health and wellbeing. In recent years, the … [Read more...]
Why Pu-erh Tea does not Expire
I believe that many people who don’t know about Pu-erh tea will have doubts. Since Pu-erh tea is a drink, why does Pu-erh tea not expire or spoil? Then let's take a look to understand why Pu-erh tea … [Read more...]
Correct and Incorrect Ways to Smoke Hemp Flowers
Hemp flowers are known to carry chemical compounds that do a lot for the body from relieving pain to stress reduction. There are various ways of taking this medical remedy which includes smoking. The … [Read more...]
Relax and Unwind: Tips to Reduce Screen Time these Holidays
The holiday season is almost here. For many of us, it's a time for family and friends, celebration and connection – but how much of that time will you spend glued to a screen, scrolling through social … [Read more...]
5 Reasons you Need a Personal Trainer in your Life
Almost every adult has fitness goals, or at least feels that there is room for improvement, especially in these times we live in, when health & well-being are emphasised. Have you embarked on a … [Read more...]
Reasons Why Team Sports Are Good For Your Health
We all know that playing team sports are a lot of fun, but did you know that they are actually good for your health too? I have always known the power of team sports on health but it was only last … [Read more...]
6 Proven Tips To Help You Fall Asleep Faster
A lack of sleep the night before means that you aren't thinking clearly all day or coming up with new ideas as fast. Instead, you feel sluggish throughout the day. Everything takes longer or seems … [Read more...]
Australia finally reshapes approach to pregnant women’s health
It is no secret that the healthcare industry is one that is constantly met with criticism and praise, depending on the circumstances and the angles at which it is being met. This is not less true here … [Read more...]
Overcoming Medical Challenges Which Could Impact Your Career
It’s not uncommon to find people who have ambitions which their bodies simply won’t allow them to realise. Whether they want to paint but don’t have the dexterity, or want to be a racing driver but … [Read more...]
What is Biohacking?
Biohacking is making specific, deliberate changes to your mind and body with the goal of optimising your life. Your goal could be to look younger, live longer, or have a sexier body. The type of … [Read more...]
How to Get Over Your Fear of Dentists
There are two main reasons we’re scared of the dentist. One, we think it’s going to hurt. And two, their instruments look rather alarming. A lot of these dental instruments are similar to surgeon’s … [Read more...]
Here’s What You Should Know about Wines and Menstrual Cycles
Let’s start with the question: how does a woman’s body react and change throughout their menstrual cycle? As usual, this relates to a hormonal cycle. When a woman’s period begins, her estrogen level … [Read more...]
Facts About Menstrual Cup, the Hymen, and Virginity
Menstrual cups, although not new, are considered to be the present-day tampons, which help many lady bosses out there. However, since it has just gained its reputation, many only know menstrual cup … [Read more...]
Everything About Hepatitis B and Hepsera as Medication
One of the types of hepatitis is hepatitis B, which is considered as a potentially life-threatening disease caused by the hepatitis B virus or HBV for short that affects the liver with an … [Read more...]
Myths and Facts About UTI Treatment
Urinary tract infections (UTIs) range from mildly annoying to agonizing. They're usually thought of as bladder irritations, but the entire urinary tract can be affected, from the urethra all the way … [Read more...]
Signs your loved one is an addict
Do you find that your loved one is acting a bit strange lately? If you have your doubts, then it is important to identify the initial signs of addiction as soon as possible. Addiction to … [Read more...]
And That’s the Tooth – A Parent’s Guide to Child Dental Care
Kids and their teeth: one of the most fickle relationships. Yet taking care of our teeth remains a lifelong responsibility, and is especially vital to combat any damage done by our little ‘sweet … [Read more...]
Are You Overlooking The Six Simple Health Tips That Could Transform Your Life For The Better?
Nothing in this life is more important than your health, and you probably invest a lot of time and money into living a healthy life. This could include gym memberships, health insurance, and a host of … [Read more...]
Great Foot Care for Everyone with Moving Forward Podiatry
Everyone can feel the benefit of the excellent services from Moving Forward Podiatry that really contribute to the quality of life. Receiving the correct treatment for the muscle strains and torn … [Read more...]
What you need to know about pelvic pain in young women
Persistent pelvic pain, sometimes called chronic pelvic pain, is a common condition that affects around 15% of teenage girls and women worldwide. However, it is believed that early intervention can … [Read more...]
A Quick CBD Guide For Beginners
Without a doubt, you have heard about CBD oil and how this plant-derived natural remedy offers tons of health benefits. The success of the entire CBD market is believed to grow to a whopping $2.1 … [Read more...]
Why It’s So Important To Speak Up About Health
What, would you say, is the one thing most of us take for granted until it’s gone? To us, there’s nothing more profoundly appropriate to answer this question: our health. Our health is something that … [Read more...]
Dementia is now the leading cause of death among Australian women
According to the Australian Bureau of Statistics, dementia has overtaken heart disease to become the biggest cause of death for women in Australia. In fact, it is surprising to note that the total … [Read more...]
The Easy Exercise Essentials – Where to Start When Building a Home Gym
The gym experience isn’t for everyone. If that sounds like you, then it can be tough to work out how to meet your fitness goals. Everyone wants to be able to feel comfortable when exercising, whether … [Read more...]
How Cognitive Behavioral Therapy is Used for Eating Disorder Treatment
Throughout the United States, at least 30 million people of all ages, genders, and backgrounds suffer from eating disorders. And in a city as populous as the Big Apple, there is no doubt that there … [Read more...]
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