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You are here: Home / Archives for HEALTH

Midyear Reboot – 5 Ways to Get Your Forgotten New Year’s Resolutions Back on Track

July 18, 2018 by Australian Women Online

Midyear Reboot - 5 Ways to Get Your Forgotten New Year’s Resolutions Back on Track

Remember when you promised yourself on December 31 that you’d finally start hitting the gym in the new year? While you may have been full of festive cheer when you said it, the knowledge that we’re … [Read more...]

Making A Choice Between Dental Implants And Dentures

July 10, 2018 by Australian Women Online

Making A Choice Between Dental Implants And Dentures

When it comes to how our teeth look, many people become self-conscious and embarrassed when they have gaps caused by missing teeth. There are many reasons as to why people lose teeth, from accidents … [Read more...]

How to Help Children Overcome Their Fear of Dentists

June 26, 2018 by Australian Women Online

How to Help Children Overcome Their Fear of Dentists

Just the mention of a dental visit strikes fear in the hearts of many children. It’s understandable though, when you look at it from their point of view. Think about it. They’re made to sit in a weird … [Read more...]

Laugh Without Leaking it’s World Continence Week 2018

June 18, 2018 by Australian Women Online

Laugh Without Leaking it's World Continence Week 2018

It's World Continence Week from 18th to 24th June 2018 and this year, the awareness campaign is using humour to overcome the stigma of incontinence. World Continence Week in Australia includes … [Read more...]

Don’t let Feeling of Anxiety Affect your Oral Health

June 14, 2018 by Dr. Ellie Nadian, Pure Dentistry

Don’t let Feeling of Anxiety Affect your Oral Health

Dental anxiety is an apprehension that something bad will happen on the dentist chair. “if I go to the dentist, it will definitely be painful, and the pain will definitely be unbearable”. Dental … [Read more...]

It’s Men’s Mental Health Week 11th-17th June 2018

June 12, 2018 by Australian Women Online

It's Men’s Mental Health Week 11th-17th June 2018

Around 1.5 million Australian men identify as having a mental or behavioural condition, however, men still fall woefully behind women when it comes to seeking help, according to data released on … [Read more...]

Would you want to try a broccoli latte?

June 8, 2018 by Australian Women Online

Would you want to try a broccoli latte?

Australians love their morning coffee but one Melbourne café has brewed a broccoli latte with powder made from imperfect-looking broccoli, that would otherwise be thrown away. The powder, developed … [Read more...]

A day’s worth of sugar in one carton of flavoured milk

June 8, 2018 by Australian Women Online

A day’s worth of sugar in one carton of flavoured milk

One carton of flavoured milk sold in Australia contains nearly as much sugar as half a packet of lollies, according to a new analysis from LiveLighter, a public health education campaign encouraging … [Read more...]

Are you taking resveratrol supplement? Get to know the benefits

June 7, 2018 by Jennifer Roberts

Are you taking resveratrol supplement? Get to know the benefits

If you are aware of the health benefits of red wine, then you also must know about resveratrol, the plant compound that can be found in red wine. This plant compound has a lot of health benefits and … [Read more...]

Varicocele, artery fracture: causes, symptoms and natural treatment

June 7, 2018 by Shivani Chambial

Varicocele, artery fracture: causes, symptoms and natural treatment

Varicocele is a disease that is a pathological dilatation of the testicle veins. Varicocele is diagnosed in boys, adolescents and in sexually mature men, including the elderly. Most varicocele appears … [Read more...]

Cause and Treatment of Diabetes Type 2

June 7, 2018 by Shivani Chambial

Cause and Treatment of Diabetes Type 2

What is diabetes type 2? Diabetes mellitus also known as “sugar” in layman language is a possible deadly disorder commonly affecting the Indian population. It is a metabolic disorder in which the … [Read more...]

Three Inspiring Female Business Leaders join the Ovarian Cancer Australia Board

May 30, 2018 by Australian Women Online

Three Inspiring Women join the Ovarian Cancer Australia Board

Managing Director of Twitter Australia, Suzy Nicoletti, has joined the board of Ovarian Cancer Australia. The leading national body for ovarian cancer in Australia, has today announced that Chair of … [Read more...]

Ruth Samer founder and CEO of ‘Care For Family’ is reinventing in-home care

May 15, 2018 by Australian Women Online

Ruth Samer Founder and CEO of Care For Family

As the founder and CEO of Care For Family, a company that offers an array of in-home care needs including aged-care, disability-care and child-care, Ruth Samer has reinvented in-home care. Ruth has … [Read more...]

Why aren’t Australians sleeping?

May 15, 2018 by Australian Women Online

Why aren’t Australians sleeping?

According to the Australian Sleep Health Foundation, only 50% of Aussies are getting a regular, good sleep night's sleep and that’s a frightening stat, especially considering that not getting enough … [Read more...]

Old pain-killing drug could fill gap in the market left by codeine crackdown

May 14, 2018 by Australian Women Online

Old pain-killing drug could fill gap in the market left by codeine crackdown

With codeine products no longer available over the counter at Australian chemists, the compounding pharmacy sector may have a gentler, non-addictive answer for sufferers of chronic pain. The … [Read more...]

Aging population driving demand for tailor-made drugs

May 14, 2018 by Australian Women Online

Aging population driving demand for tailor-made drugs

Australia’s aging population is driving an increase in demand for personalised medication, with that demand expected to increase over the next 20 years, according to an expert in the field of … [Read more...]

Endometriosis: what you need to know

May 10, 2018 by Australian Women Online

Endometriosis: what you need to know

Periods can be a pain – figuratively and for many women, literally. Unfortunately, period cramps are very common for women of all ages, whether they’re in their early teenage years or nearing middle … [Read more...]

From hiding her illness to MS ambassador, Rania Melhem is inspiring a community

May 9, 2018 by Australian Women Online

From hiding her illness to MS ambassador, Rania Melhem is inspiring a community

For six years Rania Melhem was embarrassed and confused about her illness. It was only in the last two years she's been confident enough to accept her diagnosis of Multiple Sclerosis and share her … [Read more...]

Kick Your Body Into Shape

April 30, 2018 by Australian Women Online

Kick Your Body Into Shape

The time has come to accept that the first part of the year might have been wasted already. Some of us started the year with such high hopes of how we’d like it to go, and what we’d like to achieve … [Read more...]

Reasons to pursue a career in the healthcare sector

April 27, 2018 by Australian Women Online

Reasons to pursue a career in the healthcare sector

Healthcare jobs are poised for both dramatic change and overall growth, making it an exciting and potentially rewarding direction for careers. Technology is driving much of the change in the … [Read more...]

‘Exercise Your Mood’ with Michelle Bridges in Sydney on May 1st 2018

April 23, 2018 by Australian Women Online

Free public workout session with Michelle Bridges in Sydney

To kick-off Black Dog Institute’s ‘Exercise Your Mood’ week (30 April – 6 May 2018), Michelle Bridges will lead a free public group workout at First Fleet Park in Circular Quay, Sydney, from 7:30am – … [Read more...]

A Guide to Medical Cannabis Regulations in Australia

April 12, 2018 by Australian Women Online

A Guide to Medical Cannabis Regulations in Australia

Australia is moving quite fast on the medical cannabis front – the country’s current government actually seems to have some strong motivations for their involvement in this sector, not just on a local … [Read more...]

Oral Health and Pregnancy Outcome

April 10, 2018 by Dr. Ellie Nadian, Pure Dentistry

Oral Health and Pregnancy Outcome

Oral health is an important part of the general health, for a pregnant woman, it becomes even more important. Pregnancy is a special and momentous event in a woman’s life. Even completely normal … [Read more...]

How a Wrong Relationship Can Affect Your Health

April 5, 2018 by Australian Women Online

How a Wrong Relationship Can Affect Your Health

The word relationship often wanders our minds towards a picture where couples are happily holding hands and living a peaceful life. However, no picture has just a single side. It’s not necessary that … [Read more...]

An Australian pharmacist’s guide to managing pain without codeine

March 6, 2018 by Australian Women Online

An Australian pharmacist's guide to managing pain without codeine

Australians suffering from persistent pain can be forced to spend up to $11,000 each year on medical bills, management costs, and medications to treat their condition. With codeine becoming … [Read more...]

Easy and Simple Ways to Reduce Joint Pain

March 6, 2018 by Australian Women Online

Easy and Simple Ways to Reduce Joint Pain

As many as 3.8 million¹ Australians suffer from joint pain. Far too many are acutely aware of the agonising feeling of swelling, stiffness and weakness in and around the joints. With a change in … [Read more...]

Are You Having Problems Staying Motivated To Exercise, Then Read This

February 28, 2018 by Ash Oak

Are You Having Problems Staying Motivated To Exercise, Then Read This

Many of us have at some point or the other made a resolution to exercise and to get fit. It may be during the New Year or any time after that but not many of us keep up the resolve. We may exercise … [Read more...]

Ten Top Tips to a great night’s sleep if Your Partner Snores

February 8, 2018 by Australian Women Online

Ten Top Tips to a great night’s sleep if Your Partner Snores

According to research, sleeping with a snorer costs you, on average, an hour’s sleep a night. Australians are the world’s longest sleepers with 73% of us having more than eight hours per night, … [Read more...]

Making Yourself a Priority

February 6, 2018 by Australian Women Online

Do you ever wish that you had more time to focus on you? Do you often find yourself so busy that is feels you don’t even have the time to breathe? Are you sick of doing the things you feel like you … [Read more...]

New app and website for Australians living with Urticaria (hives)

January 25, 2018 by Australian Women Online

New app and website for Australians living with Urticaria (hives)

Urticaria is thought to affect up to 440,000 Australians at some stage of their lives and often results in months or years of debilitating itch caused by swelling (hives), which can occur all over the … [Read more...]

Breast cancer therapy linked to chronic disease

January 15, 2018 by Australian Women Online

Breast cancer linked to chronic disease

Researchers from Flinders University and the University of South Australia have found that rates of depression, osteoporosis, diabetes, cardiovascular conditions, chronic pain and gastric disorders … [Read more...]

How can ytmp3 enhance your sleep?

January 9, 2018 by Australian Women Online

How can ytmp3 enhance your sleep?

Sleep will play an important role in the enhancement of your health. You should have at least 6 to 8 hours of undisturbed sleep on a daily basis so that there will be a great improvement in the … [Read more...]

Eating more protein could be the key to achieving healthy weight loss

January 3, 2018 by Australian Women Online

Eating more protein, especially at breakfast, could be the key to achieving healthy weight loss, according to a new report released today by CSIRO. The report, Protein Balance: New concepts for … [Read more...]

Don’t Forget to Check in on Elderly People over the Festive Season

December 18, 2017 by Australian Women Online

Checking in on Elderly People over the Festive Season

The Sydney North Primary Health Network(SNPHN) are putting the message out this holiday season to make sure you check in with elderly members of your community who can sometimes be forgotten over … [Read more...]

Top Tips for Asthma Sufferers over Christmas and the Summer Holidays

December 18, 2017 by Australian Women Online

Increased asthma risk over Christmas and the summer holidays

The National Asthma Council Australia warns there's an increased risk of getting asthma symptoms increases over Christmas and the summer holidays and have provided their top tips to help you stay well … [Read more...]

The benefits of eating fish

December 14, 2017 by Australian Women Online

The benefits of eating fish

Unlike so many other types of food, fish is rich in omega-3 and, depending on the species, omega-6 fatty acids, as well as a variety of vitamins and minerals. For example, did you know that fish … [Read more...]

Waking Up In The Mornings Just Got Easier!

December 13, 2017 by Australian Women Online

Waking Up In The Mornings Just Got Easier!

Waking up. It’s an idea we dread when it comes to going to bed later than usual, or it’s something we look forward to when there’s something enjoyable to do the next day. Considering everyone all over … [Read more...]

Clubbercise: the fitness trend taking the UK by storm is coming to Australian gyms in 2018

December 13, 2017 by Australian Women Online

Clubbercise: the fitness and clubbing trend coming to Australian gyms in 2018

Clubbercise, the workout that’s taken the UK by storm, is coming to a gym near you in 2018. Open to people of all ages, shapes and sizes, Clubbercise classes are already available in major cities in … [Read more...]

How to reward yourself without feeling guilty

December 13, 2017 by Jean Hailes for Womens Health

How to reward yourself without feeling guilty

Every now and then it’s important to take your foot off the pedal, take stock of your achievements – or even your progress towards them – and reward yourself. Go on! Give yourself a treat. Go to … [Read more...]

Step away from the smartphone! Why you need a digital detox

December 13, 2017 by Jean Hailes for Womens Health

Step away from the smartphone! Why you need a digital detox

How many times a day do you check your phone – for a new message, an email, or to scroll through Instagram, Twitter, Snapchat or Facebook? Do you share a post – and then check back a minute later to … [Read more...]

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