If you're not performing at work as well as you'd like, it could be because you're not getting enough quality sleep at night. Sufficient sleep is essential for a healthy body and optimal performance … [Read more...]
Random House Australia launches Crime & Thrillers website for fans of the genre
Random House Australia have launched a Crime & Thrillers website for fans of the popular genre, as well as a Facebook page and a brand new edition of the Random Books App – Crime Books App. In 2013, … [Read more...]
Nine of the Most Common #foodfails and How to Avoid Them
Thought you couldn’t destroy pasta or rice? Think again. According to online grocery and recipe delivery service HelloFresh, some of the most common food fails in the kitchen are far simpler than that … [Read more...]
Today’s Tablets: More Than the Web and Streaming Videos
They're great for reading your favorite blogs, have made entertainment as portable as ever and can't be beat when it comes to long lines, road trips and bored kids. Your tablet adds convenience to … [Read more...]
Q& A with Infertility and IVF Specialist Dr Denise Nesbitt
With more women putting off starting a family until well into their 30s, fertility issues and fertility treatments such as IVF, have become hot topics among career-minded women in Australia and … [Read more...]
The Foods that Could be Making You Depressed
Although depression affects 121 million people worldwide[1], the field of study exploring the connection between diet and mental health remains novel, with the first papers only coming out in recent … [Read more...]
Does travel insurance really cover luggage and personal effects when you’re on holiday?
Cover for luggage and personal effects is often misunderstood in regards to travel insurance cover. Aussie travellers need to be made aware of situations when they might not be covered. For example, … [Read more...]
15,000 to stand on MCG to support breast cancer
15,000 people will stand together on the MCG in the shape of the iconic Pink Lady on Saturday 10 May 2014 to show their support for the growing number of Australians personally affected by breast … [Read more...]
Pearls of Mothering Wisdom from Ti Sento Milano
If something’s worth doing it’s worth doing right … Always be yourself, don’t try and be someone you’re not … Laughter is the best medicine … No one will ever love you like your mother ... For all … [Read more...]
Perfect pep talks to relieve pre-date nerves
It’s human nature to get nervous before a date, which probably explains the plethora of pre-date pep talks that have been committed to film over the years. While the content might change, the message … [Read more...]
Key Ingredients to look for in your beauty products
The beauty and skin care market is full of so many products, all promising similar results, that it can often be difficult to determine which products and ingredients are right for your skin type and … [Read more...]
Choosing the right foundation for your skin tone
Picking the right foundation for your skin tone and type can be a difficult process. Different brands have different shades making it difficult to find the right one for you. Quite often women will … [Read more...]
Sportscraft Celebrates 100 Years as an Iconic Australian Fashion Label
Sportscraft has recruited eight iconic Australians as brand ambassadors for the iconic fashion label's 100 year anniversary campaign. Sportscraft’s Iconic Australians - celebrity chef Kylie Kwong; … [Read more...]
The new ‘F Word’ for women is Freedom
Australian women don't want to run the world. All they want is the freedom to live their lives as they choose - at work and at home. The new ‘F Word’ is what came out of ten years of research … [Read more...]
You’re Never Too Young for Arthritis
Nicole Yeomans was diagnosed with juvenile idiopathic arthritis when she was just 18 months old. Now aged 26, Nicole has rheumatoid arthritis and is Arthritis & Osteoporosis Victoria’s young … [Read more...]
What I wish I knew then about Bankruptcy and Divorce
A decade ago I was director of an award winning business and was living comfortably with my husband and children. I never dreamt that in a few short years I would file for bankruptcy. But for … [Read more...]
Catalyst to increase women’s representation and leadership in Australian workplaces
Catalyst, one of the world's leading drivers of gender equality in the workplace has landed in Australia, opening an office in Melbourne. Catalyst Australia Women Research and Consulting Limited will … [Read more...]
Body MOT: Live a Healthier Life and Live Longer
Cardiovascular disease, or CVD, is the leading cause of death in many countries, including Australia. According to the National Heart Foundation, CVD kills one Australian every 12 … [Read more...]
Get up close and personal with Mid-Twentieth Century Australian Furniture Design
On 30 May the National Gallery of Victoria (NGV) will open Mid-Century Modern: Australian Furniture Design, the first major exhibition dedicated to Australian furniture of the 1940s to the 1970s. The … [Read more...]
How to finance a business in Australia with crowdfunding
Do you have a great business idea but no way to finance it? Crowdfunding is a way of financing your business through donations of money from the public. This is commonly done through crowdfunding … [Read more...]
7 Things I’ve Learned from 1,000 Weddings
March marks the biggest month for Australian weddings and chances are you will be attending not just one or two, but a handful of these joyous occasions. But imagine being involved in 1,000 … [Read more...]
Why you should enter the Telstra Business Awards
The Telstra Business Awards programs (Telstra Business Awards and Telstra Business Womens Awards) are widely recognised as one of the most prestigious business awards programs in Australia. Whilst … [Read more...]
5 Reasons You’re Not As Successful As You’d Like to Be
We’re all chasing success, but the reality is that only a fraction of us will ever be as successful as our childhood selves predicted. Of course, it can also be said that happiness is the only real … [Read more...]
Update Your Home’s Look by giving your furniture a makeover
With spring cleaning comes the fever to refresh and rework your current furnishings. Alternatively, perhaps you've recently moved into a new home and simply want to upgrade your current style to … [Read more...]
Small business advice: Set Your Business apart from the rest
When you start a business, you must do your research. Similarly, when you’re looking to grow your business, you’ve also got to do lots of research. As the age old saying goes, research is the key! So … [Read more...]
Alexander McCall Smith talks about his journey as a writer
Much-loved author of the popular series The No.1 Ladies' Detective Agency, Alexander 'Sandy' McCall Smith is currently on tour in Australia to publicise his latest novel, The Forever Girl. I caught … [Read more...]
Book Review: The Forever Girl by Alexander McCall Smith
The Forever Girl is a stand-alone novel set in The Caymans, Scotland, Melbourne and Singapore. Its locations are exotic and include McCall Smith's beloved Edinburgh, its theme of love everlasting, … [Read more...]
March is Endometriosis Awareness Month
March is acknowledged worldwide as Endometriosis Awareness Month. Endometriosis affects up to one in ten women of child-bearing age. It is a condition where endometrial tissue, which normally lines … [Read more...]
Best Beauty Products for 2014 as voted by Australian Women
Beautyheaven, Australia’s number one beauty website, has today announced the winners of its Glosscars, the awards that name the best new products annually according to beautyheaven’s community of … [Read more...]
Naval Officer leads the way for women, peace and security in Afghanistan
Captain Jennifer Wittwer, originally from Sydney, marked her 33rd anniversary since joining the Women’s Royal Australian Naval Service with a presentation at Monash University for International … [Read more...]
Six Things You Need to Know if you want to be a Female Truck Driver
Truck driving is one of the few jobs that offer women without a university degree a high income on par with their male counterparts. On the east coast of Australia, drivers can earn as much as … [Read more...]
Navy Appoints First Female Command Warrant Officer
Ahead of International Women's Day on March 8, the Royal Australian Navy (RAN) has advised that Jo Jordan from Wangi Wangi, NSW, has achieved an important milestone for women in the RAN. Warrant … [Read more...]
Why Choose Organic?
There are three main reasons why consumers are looking increasingly towards buying organic ingredients – ethical, health and environmental – but what does organic really mean and why are organic … [Read more...]
What I’ve learned in 20 years as a practicing solicitor
Being in law school was, as you can imagine, much easier than the workforce, due to the controlled environment of the school. We would do mock trials under the guidance of our tutors and it was not as … [Read more...]
Wives in Business – The unsung heroes
This is a tribute to the ‘wives in business’ who are largely unsung but who still can be heroes. While it’s never easy for women in business to stand up and be counted, it’s even harder for those … [Read more...]
Ovarian Cancer survival rates must be improved
Today is Teal Ribbon Day but you wouldn't know it. Ovarian Cancer doesn't enjoy the same high profile as Breast Cancer, or anywhere near the same level of funding for research. As a consequence, … [Read more...]
Bonds Baby Search 2014
Bonds Baby Search, Australia’s largest talent search for the most adorable babies in the nation, closes on Tuesday March 3 at 4pm. Bonds have been featuring Aussie babies in their advertising … [Read more...]
Travel: Gap Years aren’t just for teenagers
Once a rite of passage for school leavers, now adults over 35 are also putting their careers on hold to do things like: take Spanish lessons from a Peruvian; work at a children's orphanage in … [Read more...]
How to become a More Confident and Effective Leader
Australian companies have the lowest percentage of women in top executive roles compared to other developed countries including New Zealand, the United States and Canada. In fact the number of … [Read more...]
3 New Recipes from SPC Ardmona
Reports of SPC Ardmona's closure in Australia have been grossly exaggerated. That's the message we're getting from parent company Coca-Cola Amatil (CCA). As you are no doubt aware, CCA will invest … [Read more...]
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