Being a newcomer to the world of working out can be difficult. A lot of people who don’t know the basics of it might end up have trouble engaging the experience while actually getting results. Don’t … [Read more...]
The story of the Matildas’ 2019 World Cup campaign
2019 marked the biggest ever women’s soccer World Cup. It marked Australia’s eighth appearance in the competition and arguably their best ever chance of lifting silverware. Ultimately, pre-tournament … [Read more...]
The greatest sports books to have on your bookshelf
While not as exciting as live sport, sportsbooks can provide fascinating insight into events and key moments through the additional detail that is included. They can provide a completely different … [Read more...]
Bow Mag Arrowheads By RacEmBac
If you are thinking about using arrows for hunting or for fun, consider using a bow mag. This is an accessory that gets attached at the end of an arrow shaft. This makes it possible for the arrow to … [Read more...]
Why rest and recovery after exercise is important
Most athletes know that getting sufficient rest after exercise is essential to high-level performance. However many still overtrain and feel guilty when they’ve taken a day off. The body repairs as … [Read more...]
Women Jockeys in Australia
Horse racing is one of the oldest sports in the world, with the basic rules having remained almost unchanged since it first started centuries ago. It originally started out as a contest of speed and … [Read more...]
The Rise of Women in Online Sports Betting
The world of sports and sports betting has long been a man’s domain. However, today that equation is changing with more and more women shining in the sports arena, as spectators, players and … [Read more...]
The Mental Health Benefits of Exercise
When we work out, and we carry out any form of exercise, we think of the physical gains. What many of us do not think about, though, are the mental health benefits of exercise. If you are someone who … [Read more...]
Finding the best battery for your motorised buggy
Golf and tech Technology has significantly advanced our everyday lives. The same goes for that special part of our life that belongs to golf. Gone are the days when you had to lug your golf bag … [Read more...]
What Do Golfers Wear in Summer, Spring, and Winter?
Golf courses have their own laws, one of them being a dress code. Many clubs have strict rules when it comes to clothing. The members have to follow a certain policy, but a collared shirt and a pair … [Read more...]
Woolworths partners with Share the Dignity in fight to end period poverty
Woolworths is partnering with leading women’s charity Share the Dignity, in a move that will provide as much as one million dollars to the charity over the next year to support their ambition to … [Read more...]
5 Great Australian Sports Women
Australia is a proud sporting country. Whether it is domestic competitions, international events, or region-specific sports tournaments, Australia has performed very well over the years. Women’s … [Read more...]
Should You Choose a Running or Training Shoe?
Running involves a lot of heel to toe movement, whereas training typically requires side to side movement. Due to the higher impact placed on the heel while running, running shoes have more support … [Read more...]
Infographic: Essential Items for Carp Fishing
Whether you are an experienced angler or just starting out, the following 15 items will help to ensure your carp fishing days (and nights) are a resounding success. A catapult when carp fishing is … [Read more...]
Fun Facts About Bowling
Believe it or not, bowling is one of the oldest sports ever to have been invented by humankind. Based on the evidence found by British anthropologists, it appears that bowling balls were discovered in … [Read more...]
Australia to mount a Bid to host 2023 FIFA Women’s World Cup
In a joint announcement on Tuesday, 6 February 2018, the Minister for Sport, Bridget McKenzie and Minister for Women, Kelly O’Dwyer, said the Turnbull Government will provide an additional $4 million … [Read more...]
Global performance apparel brand BLK to focus on Gender Equality in Sport
Global performance apparel brand BLK Sport has announced 50 per cent of all sponsorship will go to women’s teams under a three-year strategy. BLK Sport CEO Tyron Brant said the Australian-based … [Read more...]
Woolworths on board as Fresh Food supporter of 2018 Commonwealth Games
Woolworths has come on board as the Official Supermarket and Fresh Food supporter of the Gold Coast 2018 Commonwealth Games (GC2018). GC2018 will be the largest sporting event Australia will see … [Read more...]
Aussie Pastimes No Longer Just For The Boys
It’s a little outdated to think of things in terms of gender, isn’t it? Still, there are things in the world that tend to have more patronage from one gender rather than the other, its undeniable. … [Read more...]
Want to Learn Scuba Diving? What You Should Know Before Diving In
There are few things that are more fun or exhilarating than scuba diving. This is why it is so easy to catch the diving bug after your first lesson and first plunge. The next step, of course, is to … [Read more...]
Feeling Threatened By Cricket? See It As An Opportunity Instead!
For anyone who’s married to or going out with a cricket fan, the most intense period of cricket watching is over for now - for a year or so. However, that doesn’t mean cricket fades out of view … [Read more...]
How Australian Women are Changing Female Sport
Australia is stereotyped as a patriarchal society. It’s loud, proud and masculine. The biggest sports in this country are Aussie Rules Football and Rugby, both of which involve hard hits, occasional … [Read more...]
The 16 Hottest Tennis Players in the World
The 2017 Australian Open is the first big sporting event scheduled in the New Year. It will be taking place between 16 and 29 January in Melbourne Park. This will be the 105th edition of the … [Read more...]
5 Fun and Inexpensive Ways to Get Fit in 2017
Less than two weeks into the New Year and we're told that most people have already given up on their New Year's Resolutions. Maybe it's because gym memberships and personal trainers are too expensive … [Read more...]
Southern Stars: 3 Things We Learnt About Australian Women’s Cricket This Year
With the men’s team currently doing the business in the three-match Test series against Pakistan, now seems as good a time as any time take a look at the past 12 months for our own Southern … [Read more...]
Olympic Dream isn't over for Australian Pistol shooter Hayley Chapman
Competing at the Olympics and being ranked among the world’s best is every athletes dream, but overcoming the loss of that dream may be the most difficult challenge of all. Hayley Chapman made her … [Read more...]
Are you a solo fitness fiend or a team player?
We all know that the most important thing about exercise is that we get enough of it, but how do you get yours? Are you a fan of working out by yourself or do you prefer playing a team sport because … [Read more...]
Why the Melbourne Cup is the race that stops a nation
It’s just an old horse race, right? There are plenty of races run every day, and plenty of different types of sports where a rider and beast will go run some rings around a grass oval for the purpose … [Read more...]
3 Fitness Crazes everybody is hooked on this year
Unlike previous years where Pilates, spin, stability ball and Zumba were all the rage, this year it’s all about strength training and quick-burst training regimes. So it’s out with the time-consuming, … [Read more...]
10 Most Popular Sports for Australians Over 50
Australians love to stay active. Playing sport and getting outdoors is a lifestyle that comes with many benefits. In addition to the health benefits physical activity offers, there are also emotional … [Read more...]
Anna voted most popular Sports Woman of the Year but Jacqueline gave stand-out performance of 2012
Australian Olympic Cyclist, Anna Meares (pictured) was named the 2012 Women’s Health (most popular) Sports Woman of the Year, at the I Support Women In Sport awards held in Sydney last night. The … [Read more...]
Meet the Woman behind the push to make Baseball the next big thing in sport down under
Baseball is now the fastest growing sport in Australia and the Australian Baseball Federation’s only female board member, public relations and marketing expert Yasmine Gray, has set her sights on the … [Read more...]
National Women’s Football League
The Federal Minister for Sport, Kate Ellis, has announced the establishment of the Westfield W-League – a national football league for women. Speaking at the launch of the Westfield Women’s League, … [Read more...]