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You are here: Home / Archives for LIFESTYLE / Sport

Is There a Greater Role Model in Football than Fran Kirby?

9 November 2021 by Australian Women Online

It won’t come as a surprise to learn that women’s football is fighting an ongoing battle in terms of capturing the world’s attention. Encouragingly though, after years of being marginalized, we’re now … [Read more...]

Why the material of your workout clothes matters

22 October 2021 by Australian Women Online

Whether you stay fit with cardio work, you head to yoga a couple of times a week, take walks, or enjoy some CrossFit, a workout, even the hard ones, leave you feeling good about yourself. But … [Read more...]

Upcoming Horse Races: Horse Racing Information, News and Tips

2 September 2021 by Tony Hooton

One of the earliest sports that invited punters was horse racing. Betting on horse racing predates betting on other sports, which makes it an art form today. Over the years, studies on horse racing … [Read more...]

These are Australia’s biggest female esports players

20 June 2021 by Australian Women Online

The number of professional esports players is quickly growing worldwide and in Australia as well, with top-level play and streaming serving as the two main avenues for success in the space. Some of … [Read more...]

Why do Women Make Excellent Gamblers?

4 May 2021 by Australian Women Online

We are all aware that the online casino industry is thriving in this day and age. Websites such as JackpotCity are catering to more players than ever before. There is no doubt that this is due to the … [Read more...]

Elevate Training Centre | Gym, Personal Training & Physiotherapy

3 May 2021 by Wassana Lampech

People are increasingly becoming aware of the need to lead a healthy life. There are various fitness centres that offer varied services that are tailored to meet your specific health and fitness … [Read more...]

Why Women Should Seriously Consider Taking Up Golf

18 April 2021 by Clifton Stewart

When female executives were asked about whether they play golf and why, those that said they play golf repeatedly stated that doing so has helped them build more confidence and has played a … [Read more...]

Ashleigh Barty: A Home-Grown Star Destined for Greatness

5 February 2021 by Kimberly Holm

Born in Queensland in April 1996, Ashleigh Barty has shown that Australian tennis has plenty to offer. Over the years, the country has been at the forefront of showcasing the talent within the game. … [Read more...]

10 Signs Your Sports Bra Size is Wrong

27 January 2021 by Makarni Scorgie

Do you walk in the door after exercise and the first thing you want to do is take off your sports bra? If this is you, you are not alone. Unfortunately, many women wear the wrong size sports bra every … [Read more...]

Why Your Workouts Have Become Boring

9 December 2020 by Bijoy Hembram

Getting fit takes a lot of dedication. The problem is, to feel motivated to workout you need to feel a benefit from the exercises you complete. If your workouts have become dull, this simply won’t … [Read more...]

Ellyse Perry is a role model for all Australians

10 November 2020 by Emma Webber

Australia’s Ellyse Perry has established herself as perhaps the greatest women’s cricket player of the modern era and perhaps even of all-time. The 30-year-old has been the key cog in the success of … [Read more...]

Women’s Guide on Training, Diet & Pre-Workout Supplements

4 October 2020 by Rose Ann Rosales

Being a newcomer to the world of working out can be difficult. A lot of people who don’t know the basics of it might end up have trouble engaging the experience while actually getting results. Don’t … [Read more...]

The story of the Matildas’ 2019 World Cup campaign

23 September 2020 by Emma Webber

2019 marked the biggest ever women’s soccer World Cup. It marked Australia’s eighth appearance in the competition and arguably their best ever chance of lifting silverware. Ultimately, pre-tournament … [Read more...]

The greatest sports books to have on your bookshelf

13 May 2020 by Emma Webber

The greatest sports books to have on your bookshelf

While not as exciting as live sport, sportsbooks can provide fascinating insight into events and key moments through the additional detail that is included. They can provide a completely different … [Read more...]

Bow Mag Arrowheads By RacEmBac

23 April 2020 by Australian Women Online

Bow Mag Arrowheads By RacEmBac

If you are thinking about using arrows for hunting or for fun, consider using a bow mag. This is an accessory that gets attached at the end of an arrow shaft. This makes it possible for the arrow to … [Read more...]

Why rest and recovery after exercise is important

20 March 2020 by Suresh Kumar

Why rest and recovery after exercise is important

Most athletes know that getting sufficient rest after exercise is essential to high-level performance. However many still overtrain and feel guilty when they’ve taken a day off. The body repairs as … [Read more...]

Women Jockeys in Australia

23 August 2019 by Fahad Asif

Horse racing is one of the oldest sports in the world, with the basic rules having remained almost unchanged since it first started centuries ago. It originally started out as a contest of speed and … [Read more...]

The Rise of Women in Online Sports Betting

23 August 2019 by Fahad Asif

The world of sports and sports betting has long been a man’s domain. However, today that equation is changing with more and more women shining in the sports arena, as spectators, players and … [Read more...]

The Mental Health Benefits of Exercise

24 July 2019 by Barry White

When we work out, and we carry out any form of exercise, we think of the physical gains. What many of us do not think about, though, are the mental health benefits of exercise. If you are someone who … [Read more...]

Finding the best battery for your motorised buggy

23 July 2019 by Andrew Marigliani

Golf and tech Technology has significantly advanced our everyday lives. The same goes for that special part of our life that belongs to golf. Gone are the days when you had to lug your golf bag … [Read more...]

What Do Golfers Wear in Summer, Spring, and Winter?

3 April 2019 by Maria Victoria MacAraig

What Do Golfers Wear in Summer, Spring, and Winter?

Golf courses have their own laws, one of them being a dress code. Many clubs have strict rules when it comes to clothing. The members have to follow a certain policy, but a collared shirt and a pair … [Read more...]

Woolworths partners with Share the Dignity in fight to end period poverty

5 March 2019 by Australian Women Online

Woolworths partners with Share the Dignity in fight to end period poverty

Woolworths is partnering with leading women’s charity Share the Dignity, in a move that will provide as much as one million dollars to the charity over the next year to support their ambition to … [Read more...]

5 Great Australian Sports Women

2 November 2018 by Australian Women Online

5 Great Australian Sports Women

Australia is a proud sporting country. Whether it is domestic competitions, international events, or region-specific sports tournaments, Australia has performed very well over the years. Women’s … [Read more...]

Should You Choose a Running or Training Shoe?

18 April 2018 by Australian Women Online

Should You Choose a Running or Training Shoe?

Running involves a lot of heel to toe movement, whereas training typically requires side to side movement. Due to the higher impact placed on the heel while running, running shoes have more support … [Read more...]

Infographic: Essential Items for Carp Fishing

15 February 2018 by Samantha Pierrie

Essential Items for Carp Fishing

Whether you are an experienced angler or just starting out, the following 15 items will help to ensure your carp fishing days (and nights) are a resounding success. A catapult when carp fishing is … [Read more...]

Fun Facts About Bowling

10 February 2018 by Australian Women Online

Fun Facts About Bowling

Believe it or not, bowling is one of the oldest sports ever to have been invented by humankind. Based on the evidence found by British anthropologists, it appears that bowling balls were discovered in … [Read more...]

Australia to mount a Bid to host 2023 FIFA Women’s World Cup

8 February 2018 by Australian Women Online

Australia to Bid for 2023 FIFA Women’s World Cup

In a joint announcement on Tuesday, 6 February 2018, the Minister for Sport, Bridget McKenzie and Minister for Women, Kelly O’Dwyer, said the Turnbull Government will provide an additional $4 million … [Read more...]

Global performance apparel brand BLK to focus on Gender Equality in Sport

17 October 2017 by Australian Women Online

Global performance apparel brand BLK Sport has announced 50 per cent of all sponsorship will go to women’s teams under a three-year strategy. BLK Sport CEO Tyron Brant said the Australian-based … [Read more...]

Woolworths on board as Fresh Food supporter of 2018 Commonwealth Games

19 August 2017 by Australian Women Online

Woolworths on board as Fesh Food supporter of 2018 Commonwealth Games

Woolworths has come on board as the Official Supermarket and Fresh Food supporter of the Gold Coast 2018 Commonwealth Games (GC2018). GC2018 will be the largest sporting event Australia will see … [Read more...]

Aussie Pastimes No Longer Just For The Boys

6 June 2017 by James Andrews

It’s a little outdated to think of things in terms of gender, isn’t it? Still, there are things in the world that tend to have more patronage from one gender rather than the other, its undeniable. … [Read more...]

Want to Learn Scuba Diving? What You Should Know Before Diving In

25 May 2017 by Australian Women Online

Want to Learn Scuba Diving? What You Should Know Before Diving In

There are few things that are more fun or exhilarating than scuba diving. This is why it is so easy to catch the diving bug after your first lesson and first plunge. The next step, of course, is to … [Read more...]

Feeling Threatened By Cricket? See It As An Opportunity Instead!

20 May 2017 by Alex Harrison

Street sign in Melbourne indicating direction to the cricket ground

For anyone who’s married to or going out with a cricket fan, the most intense period of cricket watching is over for now - for a year or so. However, that doesn’t mean cricket fades out of view … [Read more...]

How Australian Women are Changing Female Sport

23 April 2017 by Australian Women Online

How Australian Women are Changing Female Sport

Australia is stereotyped as a patriarchal society. It’s loud, proud and masculine. The biggest sports in this country are Aussie Rules Football and Rugby, both of which involve hard hits, occasional … [Read more...]

The 16 Hottest Tennis Players in the World

13 January 2017 by Australian Women Online

The 2017 Australian Open is the first big sporting event scheduled in the New Year. It will be taking place between 16 and 29 January in Melbourne Park. This will be the 105th edition of the … [Read more...]

5 Fun and Inexpensive Ways to Get Fit in 2017

11 January 2017 by Deborah Robinson

Less than two weeks into the New Year and we're told that most people have already given up on their New Year's Resolutions. Maybe it's because gym memberships and personal trainers are too expensive … [Read more...]

Southern Stars: 3 Things We Learnt About Australian Women’s Cricket This Year

23 December 2016 by Australian Women Online

With the men’s team currently doing the business in the three-match Test series against Pakistan, now seems as good a time as any time take a look at the past 12 months for our own Southern … [Read more...]

Olympic Dream isn't over for Australian Pistol shooter Hayley Chapman

25 August 2016 by Australian Women Online

Competing at the Olympics and being ranked among the world’s best is every athletes dream, but overcoming the loss of that dream may be the most difficult challenge of all. Hayley Chapman made her … [Read more...]

Are you a solo fitness fiend or a team player?

3 June 2016 by Australian Women Online

We all know that the most important thing about exercise is that we get enough of it, but how do you get yours? Are you a fan of working out by yourself or do you prefer playing a team sport because … [Read more...]

Why the Melbourne Cup is the race that stops a nation

15 October 2015 by Australian Women Online

It’s just an old horse race, right? There are plenty of races run every day, and plenty of different types of sports where a rider and beast will go run some rings around a grass oval for the purpose … [Read more...]

3 Fitness Crazes everybody is hooked on this year

23 June 2014 by Melissa Guest-Smith

Unlike previous years where Pilates, spin, stability ball and Zumba were all the rage, this year it’s all about strength training and quick-burst training regimes. So it’s out with the time-consuming, … [Read more...]

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